Hiring: Strength and Conditioning Coach

May 4, 2026

Benedictine High School is seeking a passionate and dedicated Strength and Conditioning Coach to help develop our student-athletes both physically and mentally. This position will play a vital role in building a culture of discipline, accountability, and excellence while enhancing athletic performance across all sports programs. We are looking for a leader who is committed to positively impacting young men on and off the field of competition.

Key Responsibilities:

1. Program Development and Implementation

Design and implement comprehensive strength and conditioning programs tailored to each sport and individual athlete's needs.
Monitor and adjust programs based on progress, performance, and feedback.
Incorporate the latest research and methodologies in strength and conditioning to ensure effective and innovative training.

2. Athlete Training and Supervision

Provide hands-on coaching and supervision during training sessions.
Instruct athletes on proper lifting techniques, conditioning drills, and recovery protocols.
Ensure all training activities are conducted safely and effectively, minimizing the risk of injury.

3. Collaboration and Communication

Work closely with head coaches, athletic trainers, and medical staff to integrate strength and conditioning programs with overall team strategies and individual athlete care plans.
Communicate regularly with athletes and coaches about progress, goals, and any strength-and-conditioning-related issues.

4. Education and Motivation

Educate athletes on the importance of strength and conditioning, nutrition, and overall fitness.
Motivate and inspire athletes to achieve their fitness and performance goals.
Promote a positive and disciplined training environment.

5. Facility and Equipment Management

Maintain the strength and conditioning facilities and equipment, ensuring a clean, safe, and organized environment.
Oversee the maintenance and procurement of equipment as necessary.

Qualifications:

Education: Bachelor’s degree in Exercise Science, Kinesiology, Sports Medicine, or a related field.

Certification: Certified Strength and Conditioning Specialist (CSCS) or equivalent certification from a recognized organization (e.g., NSCA, NASM).

Experience: Previous experience as a strength and conditioning coach, preferably at the high school or collegiate level.

Skills:

Strong knowledge of strength and conditioning principles, techniques, and programming.
Excellent interpersonal and communication skills.
Ability to motivate and work effectively with young athletes.
Organizational and time management skills.

Work Environment:

Must be able to work in a dynamic and physically active environment.
Ability to lift and move equipment as needed.
Flexible hours, including evenings and weekends, to accommodate training schedules and athletic events.

How to Apply:

Interested candidates should submit a resume, cover letter, and three professional references to [email protected].

Applications will be reviewed on a rolling basis until the position is filled.